CTRI/2025/07/090526尚未招募不适用
The Impact of Bhramari Pranayama on Stress and Sleep Among People Who Work in Shifts
SAYAK DAS1 个研究点 分布在 1 个国家目标入组 50 人开始时间: 2025年7月25日最近更新:
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 50
- 试验地点
- 1
- 主要终点
- there will change in sleep quality
研究概览
简要总结
My research topic is Effect of Bhramari pranayama on stress and sleep quality in shift workers. My sample will be shift workers. The intervention is Bhramari Pranayama which will be given to the shift workers for a period of 1 month. It will be pre post study design. The primary outcome will be positive effect of pranayama on stress and sleep quality.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 25.00 Year(s) 至 50.00 Year(s)（—）
- 性别
- All
入选标准
- •Willing to participate in research.
排除标准
- •shift workers with any chronic condition smoking or alcohol intake any acute disease.
结局指标
主要结局
there will change in sleep quality
时间窗: 1 month
次要结局
- There might be slight change in stress & improved sleep quality(5 weeks)
研究者
Sayak Das
S- VYASA Deemed to be University
研究点 (1)
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