Effectiveness of High Intensity Interval Training (HIIT) on Improving Cardiometabolic Health After SCI
- Conditions
- Cardiovascular DiseasesMetabolic Syndrome
- Interventions
- Other: High Intensity Interval Training
- Registration Number
- NCT03808363
- Lead Sponsor
- Brock University
- Brief Summary
Testing the efficacy of high intensity interval training (HIIT), as compared to current research supporting moderate intensity continuous training (MICT), as a means to improve cardiometabolic health after spinal cord injury.
- Detailed Description
This study aims to challenge the effectiveness of the current aerobic exercise recommendations for individuals with spinal cord injuries (SCI). Currently, moderate intensity continuous training (MICT) is suggested however this study intends to explore the effectiveness of high intensity interval training (HIIT). To do so, approximately 8 individuals with SCI will be undergo a 6 week HIIT intervention consisting of 3 sessions per week. With a focus on cardiometabolic health markers (listed in outcome measure section), we aim to provide support for HIIT as a viable method of mitigating cardiovascular risk in a SCI population.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 8
- Individuals with a spinal cord injury (paraplegia or tetraplegia, complete or incomplete) who are at least one-year post injury.
- Declared medically stable, and able to communicate clearly in English.
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description High Intensity Interval Training Group High Intensity Interval Training Approximately eight individuals with spinal cord injuries will participate in high intensity interval training for 6 weeks
- Primary Outcome Measures
Name Time Method Pulse Wave Velocity 6 weeks Arterial stiffness, a common measure for cardiac risk will be measured
Waist circumference (inches) 6 weeks Central adiposity will be measured by tape measure to monitor possible weight loss
Cholesterol 6 weeks Total and HDL cholesterol will be measured in serum
Triglycerides 6 weeks Triglycerides will be measured in serum
Glycated Hemoglobin (HbA1c) 6 weeks Glycated hemoglobin will be measured in whole blood as an indicator of diabetic risk
Tumor necrosis factor (TNF-a) 6 weeks TNF-a will be used as an inflammatory representative and will be measured in serum
Interleukin - 10 (IL-10) 6 weeks IL-10 will will be used as an anti-inflammatory representative and will be measured in serum
Adiponectin 6 weeks Adiponectin will will be used as a surrogate for insulin resistance and will be measured in serum
Blood pressure 6 weeks Measured through a digital cuff, the focus will be on both systolic and diastolic
Peak Oxygen Consumption (VO2 peak) 6 weeks VO2 peak will be measured by a Moxus metabolic cart to determine changes in fitness
C Reactive Protein (CRP) 6 weeks CRP will will be used as an inflammatory representative and will be measured in serum
Leptin 6 weeks Leptin will will be used as a body fat representative and will be measured in serum
- Secondary Outcome Measures
Name Time Method Physical Activity Enjoyment Scale (PACES) 6 weeks All participants will complete the physical activity enjoyment scale (PACES) to indicate enjoyment of HIIT. With a total of 18 questions, options 1 through 7 going from a positive to a negative overall experience with the HIIT protocol will be documented.
Trial Locations
- Locations (1)
Brock University
🇨🇦St. Catherines, Ontario, Canada