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Effect of a mindfulness-based intervention on sleep quality

Not Applicable
Completed
Conditions
Mental and Behavioural Disorders
Impaired sleep quality
Registration Number
ISRCTN39530091
Lead Sponsor
niversity of Pavia
Brief Summary

Preprint results see attached file 42116 results unpublished.pdf (added 03/10/2022)

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
78
Inclusion Criteria

1. Pittsburgh Sleep Quality Index (PSQI) score >5 indicating impaired sleep quality
2. Not suffering at the time of recruitment from severe anxiety or depression, severe mental illness (e.g., hypomania or psychotic episode), or any other diagnosed mental or physical health condition

Exclusion Criteria

1. PSQI score <5
2. Suffering at the time of recruitment from severe anxiety or depression, severe mental illness (e.g., hypomania or psychotic episode), or any other diagnosed mental or physical health condition

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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