Impact of MBCT sitting meditation vs. mindful movement for different durations on adults' well-being
Not Applicable
Completed
- Conditions
- Well-beingMental Health - Studies of normal psychology, cognitive function and behaviour
- Registration Number
- ACTRN12619000422123
- Lead Sponsor
- School of Psychology and Neuroscience - University of St Andrews,
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 169
Inclusion Criteria
Participants should be 18+ years of age, living in the UK, and fluent in English.
Exclusion Criteria
People currently experiencing low mood, any active mental health crises, untreated mental conditions or recent major adverse life events are advised not to participate in the study, as mindfulness meditation could increase the psychological distress.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method