Acute effects of short-term upper extremity exercises in office workers

Not Applicable

Completed

• Conditions: Physical inactivity; Pain; Musculoskeletal Disorders; Lower step count; Depression; Anxiety; Stress; Poorer quality of life; Physical Medicine / Rehabilitation - Physiotherapy; Musculoskeletal - Other muscular and skeletal disorders

• Registration Number: ACTRN12622000023752
• Lead Sponsor: GÜLSAH BARGI

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2022-01-13
• Study Completion: 2022-05-27
• Last Update Posted: 9 August 2022

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 30

Inclusion Criteria

Inclusion criteria for the individuals were:
*adult individuals aged 18 and over
*volunteering to participate in the study,
*Having a smart phone on which the pedometer application can be installed
• Working actively at a desk for at least three years and at least 4 hours a day

Exclusion Criteria

Exclusion criteria for the individuals were:
*Having an acute or chronic infection, musculoskeletal disease, serious cardiac, orthopedic or neurological disease that may prevent exercise
*Having a serious psychiatric illness and therefore not being able to adapt to exercise sessions
*Being an active employee who does sports regularly
*Being in a situation such as quarantine for any reason
*Being pregnant

Study & Design

• Study Type: Interventional
• Study Design: Not specified