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Effects of two bouts of either 60 or 180 seconds foam rolling on tissue stiffness and local perfusio

Not Applicable
Conditions
O HEALTH PROBLEMS, it was an inclusion criterion to be free of any local complaints in order to be able to investigate potentially tissue relaxation after exercise interventions
Registration Number
DRKS00022209
Lead Sponsor
niversität Hamburg, Institut für Bewegungswissenschaft, Sport- und Bewegungsmedizin
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting stopped after recruiting started
Sex
All
Target Recruitment
20
Inclusion Criteria

physically active people
familiar with foam rolling techniques, but regularly no foam roll exercising

Exclusion Criteria

no relevant complaints or disorders in the respective musculoskeletal tisues

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
controlled effect analysis of a tissue stiffness alteration (relaxation)<br>local tissue stiffness/ muscle stiffness<br>pre-post intervention<br>tissue stiffness: mytonometry<br>muscle stiffness: tensiomyography
Secondary Outcome Measures
NameTimeMethod
tissue perfusion
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