Optimal Protein Dose Per Meal During Weight Loss in Perspective to Maintaining Muscle Mass
- Conditions
- Protein Metabolism
- Interventions
- Other: 35 g protein energy balanceOther: 15 g protein hypocaloricOther: 35 g protein hypocaloricOther: 60 g protein hypocaloric
- Registration Number
- NCT03326284
- Lead Sponsor
- University of Aarhus
- Brief Summary
The primary aim of the trial is to determine the optimal dose of protein per meal in relation to enhancing muscle protein synthesis and thereby in perspective counteract muscle loss during weight loss. In addition, we aim to determine whether the response to protein intake is reduced in women on hypocaloric diet compared to in women on an energy-balanced diet.
- Detailed Description
Aim of this project is to determine the optimal protein dose (high quality milk protein) per meal in relation to enhancing muscle protein synthesis and thereby counteract muscle loss during weight loss.
The hypothesis is that the optimum dose of protein for women on a hypocaloric diet will be greater than when women eat an energy sufficient diet, and also higher than the optimal dose previously determined in weight stable men.
Methods: Forty women (\~ 50 years) will be randomized to four groups. Following a five day hypocaloric diet (three groups) or an energy balanced diet (one group). The women will report to the laboratory to ingest one of three different protein doses. The muscle protein response to the different doses of protein will be determined by the muscle protein fractional synthetic rates using tracer kinetics.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 40
- healthy
- Postmenopausal women
- Smoking
- Metabolic and/or chronic diseases
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description 35g protein energy balanced diet 35 g protein energy balance Following a 5-day energy balanced diet the subjects (n=10) will ingest 35g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics. 15g protein hypocaloric diet 15 g protein hypocaloric Following a 5-day hypocaloric diet the subjects (n=10) will ingest 15g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics. 35g protein hypocaloric diet 35 g protein hypocaloric Following a 5-day hypocaloric diet the subjects (n=10) will ingest 35g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics. 60g protein hypocaloric diet 60 g protein hypocaloric Following a 5-day hypocaloric diet the subjects (n=10) will ingest 60g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics.
- Primary Outcome Measures
Name Time Method Fractional synthetic rate 3 hours after ingestion of protein Mixed muscle protein synthetic rate determined by tracer kinetics
- Secondary Outcome Measures
Name Time Method Muscle signalling 3 hours after ingestion of protein. Markers for myofibrillar protein turnover measured by RT-PCR and western blotting
Trial Locations
- Locations (1)
Aarhus University, Department for Public Health, Section for Sport Science
🇩🇰Aarhus, Denmark