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Optimal Protein Dose Per Meal During Weight Loss in Perspective to Maintaining Muscle Mass

Not Applicable
Completed
Conditions
Protein Metabolism
Interventions
Other: 35 g protein energy balance
Other: 15 g protein hypocaloric
Other: 35 g protein hypocaloric
Other: 60 g protein hypocaloric
Registration Number
NCT03326284
Lead Sponsor
University of Aarhus
Brief Summary

The primary aim of the trial is to determine the optimal dose of protein per meal in relation to enhancing muscle protein synthesis and thereby in perspective counteract muscle loss during weight loss. In addition, we aim to determine whether the response to protein intake is reduced in women on hypocaloric diet compared to in women on an energy-balanced diet.

Detailed Description

Aim of this project is to determine the optimal protein dose (high quality milk protein) per meal in relation to enhancing muscle protein synthesis and thereby counteract muscle loss during weight loss.

The hypothesis is that the optimum dose of protein for women on a hypocaloric diet will be greater than when women eat an energy sufficient diet, and also higher than the optimal dose previously determined in weight stable men.

Methods: Forty women (\~ 50 years) will be randomized to four groups. Following a five day hypocaloric diet (three groups) or an energy balanced diet (one group). The women will report to the laboratory to ingest one of three different protein doses. The muscle protein response to the different doses of protein will be determined by the muscle protein fractional synthetic rates using tracer kinetics.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
40
Inclusion Criteria
  • healthy
  • Postmenopausal women
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Exclusion Criteria
  • Smoking
  • Metabolic and/or chronic diseases
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
35g protein energy balanced diet35 g protein energy balanceFollowing a 5-day energy balanced diet the subjects (n=10) will ingest 35g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics.
15g protein hypocaloric diet15 g protein hypocaloricFollowing a 5-day hypocaloric diet the subjects (n=10) will ingest 15g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics.
35g protein hypocaloric diet35 g protein hypocaloricFollowing a 5-day hypocaloric diet the subjects (n=10) will ingest 35g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics.
60g protein hypocaloric diet60 g protein hypocaloricFollowing a 5-day hypocaloric diet the subjects (n=10) will ingest 60g of protein and their mixed muscle protein synthesis response will be monitored using tracer kinetics.
Primary Outcome Measures
NameTimeMethod
Fractional synthetic rate3 hours after ingestion of protein

Mixed muscle protein synthetic rate determined by tracer kinetics

Secondary Outcome Measures
NameTimeMethod
Muscle signalling3 hours after ingestion of protein.

Markers for myofibrillar protein turnover measured by RT-PCR and western blotting

Trial Locations

Locations (1)

Aarhus University, Department for Public Health, Section for Sport Science

🇩🇰

Aarhus, Denmark

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