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Protein Ingestion and Resistance Exercise in Elderly

Not Applicable
Completed
Conditions
Healthy
Registration Number
NCT01074879
Lead Sponsor
University of Iceland
Brief Summary

The mail goal of this randomized controlled, dietary intervention study is to investigate whether protein supplementation in combination with resistance exercise can increase muscle mass and strength in elderly. Loss of muscle mass and -strength is frequent in this group. Participants (N = 220, equal distribution between men and women) are randomized to one of three groups receiving different quantities and qualities of protein supplementation after exercise. The results of this study will be used to form recommendations regarding diet and exercise for the prevention of this frequent health problem in elderly.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
220
Inclusion Criteria
  • 65 years and older
Exclusion Criteria
  • uncontrolled coronary heart disease
  • pharmacological interventions with drugs known to affect muscle mass
  • major orthopedic disease
  • low cognitive function.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Unit for Nutrition Research

🇮🇸

Reykjavik, Iceland

Unit for Nutrition Research
🇮🇸Reykjavik, Iceland

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