Acute Effect of Massage and Exercise on Muscle Tenderness
Not Applicable
Completed
- Conditions
- Musculoskeletal Disorders
- Interventions
- Other: MassageBehavioral: Exercise
- Registration Number
- NCT01478451
- Lead Sponsor
- National Research Centre for the Working Environment, Denmark
- Brief Summary
Many people experience pain, tenderness and soreness of joint and muscles, both in sport and working life. Pain killers can provide acute relief of pain, but may not be a feasible solution for all people. Here the investigators examine the acute effect of massage and exercise on induced muscle tenderness (delayed onset muscular soreness).
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 20
Inclusion Criteria
- working age adults
Exclusion Criteria
- blood pressure above 160/100
- disease of the cervical spine
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Massage Massage massage will be provided for 10 minutes at the left or right trapezius (randomized) Exercise Exercise exercise (shoulder shrugs with elastic resistance) will be performed for 10 minutes at the left or right trapezius (randomized)
- Primary Outcome Measures
Name Time Method Perceived tenderness of the trapezius muscle on a numerical rating scale of 0-10 change from before to after the acute intervention (average of 0, 10, 20 and 60 min after the intervention) Perceived tenderness where 0 is no tenderness and 10 is worst imaginable tenderness
Pressure pain threshold of the trapezius muscle change from before to after the acute intervention (average of 0, 10, 20 and 60 min after the intervention)
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
National Research Centre for the Working Environment
🇩🇰Copenhagen, Denmark