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Acute Effect of Massage and Exercise on Muscle Tenderness

Not Applicable
Completed
Conditions
Musculoskeletal Disorders
Interventions
Other: Massage
Behavioral: Exercise
Registration Number
NCT01478451
Lead Sponsor
National Research Centre for the Working Environment, Denmark
Brief Summary

Many people experience pain, tenderness and soreness of joint and muscles, both in sport and working life. Pain killers can provide acute relief of pain, but may not be a feasible solution for all people. Here the investigators examine the acute effect of massage and exercise on induced muscle tenderness (delayed onset muscular soreness).

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
20
Inclusion Criteria
  • working age adults
Exclusion Criteria
  • blood pressure above 160/100
  • disease of the cervical spine

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
MassageMassagemassage will be provided for 10 minutes at the left or right trapezius (randomized)
ExerciseExerciseexercise (shoulder shrugs with elastic resistance) will be performed for 10 minutes at the left or right trapezius (randomized)
Primary Outcome Measures
NameTimeMethod
Perceived tenderness of the trapezius muscle on a numerical rating scale of 0-10change from before to after the acute intervention (average of 0, 10, 20 and 60 min after the intervention)

Perceived tenderness where 0 is no tenderness and 10 is worst imaginable tenderness

Pressure pain threshold of the trapezius musclechange from before to after the acute intervention (average of 0, 10, 20 and 60 min after the intervention)
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

National Research Centre for the Working Environment

🇩🇰

Copenhagen, Denmark

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