To find wether the aerobic exercises with maximum load in patients with overweight will be effective in improving the sleep habits or not.

Not yet recruiting

• Conditions: Obesity, unspecified,

• Registration Number: CTRI/2020/10/028211
• Lead Sponsor: Ms Darshana Nariya

Brief Summary

This study will be a randomized controlled trial investigating the effectiveness of aerobic interval training on sleep quality in participants with obesity that will be conducted in India. Purpose of this study is to find the effectiveness of aerobic interval training on sleep quality in participants with obesity. Any article related to this trial is not yet published.

Detailed Description

Not available

Study Timeline

• Study Start: 2020-01-10
• Last Update Posted: 2020-09-26

Recruitment & Eligibility

• Status: Not Yet Recruiting
• Sex: All
• Target Recruitment: 60

Inclusion Criteria

• Participants having BMI ≥ 30 2.
• Participants with poor sleep quality: Pittsburgh Sleep Quality Index (PSQI) global score >5 3.
• Participants having stable cardio-vascular function with Heart rate less than or equal to 100/min; Blood pressure (systolic: less than or equal to 120mmHg, diastolic: less than or equal to 80mmhg).

Exclusion Criteria

• Physical Activity Readiness Questionnaire (PAR-Q): yes to one or more questions 2.
• Participants having night work during the period in which the intervention takes place 3.
• Pregnant or breast-feeding subjects 4.
• Participants who are on steroids, hypnotics, antidepressants or antipsychotics 5.
• participants who are regularly physically active (self-reported aerobic exercise more than 3 times per week).

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
1. Pittsburgh Sleep Quality Index (PSQI)	3 weeks
2. Sleep monitoring by Sleep monitoring Device	3 weeks

Secondary Outcome Measures

Name	Time	Method
1. Day time Sleepiness (Epworth Sleepiness Scale)	2. Sleep pattern (The sleep diary contains self-reported information about what time they go to bed and get up, as well as the number of awakenings during the night)

Trial Locations

Locations (1)

SPB Physiotherapy College; 🇮🇳 Surat, GUJARAT, India

SPB Physiotherapy College

🇮🇳Surat, GUJARAT, India

Ms Darshana Nariya

Principal investigator

7984809693

darshananariya072@gmail.com