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An Internet-administered, Mindfulness Training Program for the Treatment of Anxiety

Not Applicable
Completed
Conditions
Depression
Anxiety
Insomnia
Interventions
Behavioral: Discussion group
Behavioral: Internet-administered Mindfulness Training Program
Registration Number
NCT01577290
Lead Sponsor
Umeå University
Brief Summary

The purpose of this study is to examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.

Detailed Description

Previous research has provided evidence for the thesis that training in mindfulness can decrease symptoms of anxiety and depression. This study will examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
91
Inclusion Criteria
  • Satisfy DSM-IV criteria for an anxiety disorder
  • Living in Sweden and being able to read Swedish
  • Access to computer with internet connection
Exclusion Criteria
  • Currently receiving other psychological treatment
  • Non-stable use of psychoactive medication
  • Deemed suicidal
  • Deemed to suffer from other psychological disorder, e.g. psychosis, bipolarity etc.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Discussion groupDiscussion groupGroup has access to a discussion group.
Mindfulness trainingInternet-administered Mindfulness Training ProgramGroup receives mindfulness training.
Primary Outcome Measures
NameTimeMethod
Change from baseline in Beck Anxiety Inventory (BAI)6 months

21 item rating scale for anxiety symptoms.

Secondary Outcome Measures
NameTimeMethod
Change from baseline in Beck Depression Inventory (BDI)6 months

21 item rating scale for depression symptoms.

Change from baseline in Quality Of Life Inventory (QOLI)6 months

The QOLI assessment yields an overall score and a profile of problems and strengths in 16 areas of life such as love, work and play. The QOLI test is a measure of positive psychology and positive mental health.

Change from baseline in Insomnia Severity Index (ISI)6 months

7 item rating scale of insomnia symptoms.

Trial Locations

Locations (1)

Department of Psychology, Umeå University

🇸🇪

Umeå, Västerbotten, Sweden

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