An Internet-administered, Mindfulness Training Program for the Treatment of Anxiety
- Conditions
- DepressionAnxietyInsomnia
- Interventions
- Behavioral: Discussion groupBehavioral: Internet-administered Mindfulness Training Program
- Registration Number
- NCT01577290
- Lead Sponsor
- Umeå University
- Brief Summary
The purpose of this study is to examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.
- Detailed Description
Previous research has provided evidence for the thesis that training in mindfulness can decrease symptoms of anxiety and depression. This study will examine the effects of a 10 week mindfulness training program -- without therapist-support -- as treatment of anxiety. Effects on depression, quality of life, and insomnia symptoms will also be studied.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 91
- Satisfy DSM-IV criteria for an anxiety disorder
- Living in Sweden and being able to read Swedish
- Access to computer with internet connection
- Currently receiving other psychological treatment
- Non-stable use of psychoactive medication
- Deemed suicidal
- Deemed to suffer from other psychological disorder, e.g. psychosis, bipolarity etc.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Discussion group Discussion group Group has access to a discussion group. Mindfulness training Internet-administered Mindfulness Training Program Group receives mindfulness training.
- Primary Outcome Measures
Name Time Method Change from baseline in Beck Anxiety Inventory (BAI) 6 months 21 item rating scale for anxiety symptoms.
- Secondary Outcome Measures
Name Time Method Change from baseline in Beck Depression Inventory (BDI) 6 months 21 item rating scale for depression symptoms.
Change from baseline in Quality Of Life Inventory (QOLI) 6 months The QOLI assessment yields an overall score and a profile of problems and strengths in 16 areas of life such as love, work and play. The QOLI test is a measure of positive psychology and positive mental health.
Change from baseline in Insomnia Severity Index (ISI) 6 months 7 item rating scale of insomnia symptoms.
Trial Locations
- Locations (1)
Department of Psychology, Umeå University
🇸🇪Umeå, Västerbotten, Sweden