Investigating the effect of Stretching exercises on back pain and quality of sleep among pregnant wome
Not Applicable
Recruiting
- Conditions
- M54.5Low back painback pain-Sleep quality disorder.
- Registration Number
- IRCT20190919044819N1
- Lead Sponsor
- Qazvin University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- Female
- Target Recruitment
- 60
Inclusion Criteria
Having informed consent to participate in the study
Age group 18 to 35 years
First pregnancy and single pregnancy
Having a normal BMI
Pregnancy age 24 to 28 weeks
Have a normal pregnancy according to the written diagnosis of a specialist gynecologist
Exclusion Criteria
History of Orthopedic Surgery.
History of lumbar discs according to medical records.
Having experience in yoga class or regular exercise (Pilates, Tai Chi)
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Back pain. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Visual scale for measuring pain.;Sleep quality. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI).
- Secondary Outcome Measures
Name Time Method