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Investigating the effect of Stretching exercises on back pain and quality of sleep among pregnant wome

Not Applicable
Recruiting
Conditions
M54.5
Low back pain
back pain-Sleep quality disorder.
Registration Number
IRCT20190919044819N1
Lead Sponsor
Qazvin University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Female
Target Recruitment
60
Inclusion Criteria

Having informed consent to participate in the study
Age group 18 to 35 years
First pregnancy and single pregnancy
Having a normal BMI
Pregnancy age 24 to 28 weeks
Have a normal pregnancy according to the written diagnosis of a specialist gynecologist

Exclusion Criteria

History of Orthopedic Surgery.
History of lumbar discs according to medical records.
Having experience in yoga class or regular exercise (Pilates, Tai Chi)

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Back pain. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Visual scale for measuring pain.;Sleep quality. Timepoint: At the beginning of the study (before the intervention) and And one month after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI).
Secondary Outcome Measures
NameTimeMethod
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