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Effects of Different Sports Supplements on Metabolism and Perceptual Responses During Distance Running

Not Applicable
Terminated
Conditions
Anomalies Gastrointestinal
Interventions
Dietary Supplement: Placebo Beverage
Dietary Supplement: Carbohydrate Beverage
Registration Number
NCT03596788
Lead Sponsor
Old Dominion University
Brief Summary

Several previous studies have shown that repeatedly ingesting carbohydrate supplements during exercise training sessions, over a period of days and weeks, can gradually increase carbohydrate oxidation and reduce gut discomfort during exercise. However, repeatedly ingesting large amounts of carbohydrate during training sessions can be burdensome and can cause gut distress. Thus, it would be advantageous if the same long-term benefits could be realized from consuming these carbohydrate supplements at rest instead of specifically during training sessions. Therefore, the goal of this study is to examine whether repeatedly ingesting a carbohydrate-rich beverage at rest over a 5-day period alters metabolism and gut symptoms while ingesting carbohydrate during exercise.

Detailed Description

Not available

Recruitment & Eligibility

Status
TERMINATED
Sex
All
Target Recruitment
4
Inclusion Criteria
  • Be currently running ≥15 miles per week
  • Have completed at least one run >60 minutes over the past month
  • Have completed one or more marathons within the past year
Exclusion Criteria
  • Overt cardiovascular disease or metabolic disorder
  • Adverse symptoms (e.g., unusual shortness of breath, dizziness, chest pain) with exercise
  • Allergies/intolerances to any of the ingredients in the beverages

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Placebo BeveragePlacebo BeverageAn artificially-sweetened beverage containing aspartame
Carbohydrate BeverageCarbohydrate BeverageA glucose-fructose beverage mixture supplying 100 grams of carbohydrate per day for 5 days
Primary Outcome Measures
NameTimeMethod
Change in Hydrogen Breath ProductionSamples will be collected before after a 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days.

Samples of expired air will be tested for hydrogen levels, a marker of carbohydrate malabsorption

Change in Gastrointestinal Symptom RatingsSymptoms will be collected during a 60 minute run on a treadmill at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days.

Symptoms such as nausea, fullness, belching, reflux, abdominal cramps, flatulence, and urge to defecate will be recorded on a 0-10 scale (0 = no discomfort, 10 = unbearable discomfort).

Secondary Outcome Measures
NameTimeMethod
Change in Feeling ScaleRatings will be collected collected before and during each 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days.

A bipolar scale ranging from -5 (very bad) to +5 (very good)

Change in Carbohydrate OxidationRespiratory gases will be collected during each 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days.

Respiratory gases will be used to estimate carbohydrate oxidation rates.

Trial Locations

Locations (1)

Human Performance Lab

🇺🇸

Norfolk, Virginia, United States

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