Effects of Different Sports Supplements on Metabolism and Perceptual Responses During Distance Running
- Conditions
- Anomalies Gastrointestinal
- Interventions
- Dietary Supplement: Placebo BeverageDietary Supplement: Carbohydrate Beverage
- Registration Number
- NCT03596788
- Lead Sponsor
- Old Dominion University
- Brief Summary
Several previous studies have shown that repeatedly ingesting carbohydrate supplements during exercise training sessions, over a period of days and weeks, can gradually increase carbohydrate oxidation and reduce gut discomfort during exercise. However, repeatedly ingesting large amounts of carbohydrate during training sessions can be burdensome and can cause gut distress. Thus, it would be advantageous if the same long-term benefits could be realized from consuming these carbohydrate supplements at rest instead of specifically during training sessions. Therefore, the goal of this study is to examine whether repeatedly ingesting a carbohydrate-rich beverage at rest over a 5-day period alters metabolism and gut symptoms while ingesting carbohydrate during exercise.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- TERMINATED
- Sex
- All
- Target Recruitment
- 4
- Be currently running ≥15 miles per week
- Have completed at least one run >60 minutes over the past month
- Have completed one or more marathons within the past year
- Overt cardiovascular disease or metabolic disorder
- Adverse symptoms (e.g., unusual shortness of breath, dizziness, chest pain) with exercise
- Allergies/intolerances to any of the ingredients in the beverages
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Placebo Beverage Placebo Beverage An artificially-sweetened beverage containing aspartame Carbohydrate Beverage Carbohydrate Beverage A glucose-fructose beverage mixture supplying 100 grams of carbohydrate per day for 5 days
- Primary Outcome Measures
Name Time Method Change in Hydrogen Breath Production Samples will be collected before after a 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days. Samples of expired air will be tested for hydrogen levels, a marker of carbohydrate malabsorption
Change in Gastrointestinal Symptom Ratings Symptoms will be collected during a 60 minute run on a treadmill at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days. Symptoms such as nausea, fullness, belching, reflux, abdominal cramps, flatulence, and urge to defecate will be recorded on a 0-10 scale (0 = no discomfort, 10 = unbearable discomfort).
- Secondary Outcome Measures
Name Time Method Change in Feeling Scale Ratings will be collected collected before and during each 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days. A bipolar scale ranging from -5 (very bad) to +5 (very good)
Change in Carbohydrate Oxidation Respiratory gases will be collected during each 60-minute run at a baseline visit and at a second visit after ingesting the carbohydrate or placebo beverage for 5 days. Respiratory gases will be used to estimate carbohydrate oxidation rates.
Trial Locations
- Locations (1)
Human Performance Lab
🇺🇸Norfolk, Virginia, United States