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Total Lifestyle Coaching Pilot Study (TLC)

Not Applicable
Completed
Conditions
Obesity
Weight Loss
Telemedicine
Interventions
Behavioral: Total Lifestyle Coaching (TLC)
Registration Number
NCT03025217
Lead Sponsor
Massachusetts General Hospital
Brief Summary

The investigators aim to develop, pilot and evaluate a new "Total Lifestyle Coaching" (TLC) program, that will address both information and behavior-change aspects of nutrition education for patients whose body mass index (BMI) exceeds 25.

Detailed Description

This is a single-arm pilot study of patients at the Revere Healthcare Center with a BMI greater than 25. The intervention consists of a single in-person assessment with a dietician followed by telephone coaching sessions addressing nutrition, sleep, stress-reduction skills, and physical activity over the course of 6 months. Study team assessed anthropomorphic, demographic, and behavioral measures prior to the initial dietician assessment and at study completion (6 months following enrollment). Semi-structured exit interviews assessing participants' experiences in the program were also conducted following program completion.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
31
Inclusion Criteria
  1. age 21 and older
  2. body mass index (BMI) exceeds 25
  3. speaks English
  4. has access to a telephone
  5. able to come into MGH-Revere health center for at least four face-to-face meetings over a six month period.
  6. overweight (BMI exceeds 25)
Exclusion Criteria

Not provided

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
TLC ProgramTotal Lifestyle Coaching (TLC)The TLC Program consists of one in-person visit with a licensed dietician and biweekly phone coaching sessions. During the program, the dietician will 1) identify specific nutrition goals, 2) review and tailor the education materials to the patient's needs, and 3) set up regular telephone coaching sessions of up to two sessions per month for six months for each patient. Motivational interviewing and nutrition/health coaching will be provided.
Primary Outcome Measures
NameTimeMethod
Change in Weight26 weeks

Change in weight between baseline (week 0) and post intervention (week 26)

Secondary Outcome Measures
NameTimeMethod
Perceived Stress Scale26 weeks

Change in perceived stress as measured by the PSS-10 questionnaire administered at baseline (week 0) and post intervention (week 26). Score range is 0 - 40 with higher scores indicating higher perceived stress.

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