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Developing a Intervention to Enhance Motivation for Physical Activities Known to Reduce Fall Risk

Phase 2
Completed
Conditions
Sedentary Lifestyle
Accidental Falls
Registration Number
NCT02433249
Lead Sponsor
University of Minnesota
Brief Summary

The purpose of this pilot study is to develop an intervention, based on empirical evidence and health-related behavioral change theory, to enhance motivation for engaging in fall-reducing physical activities.

Detailed Description

The intervention being developed, Ready\~Steady, combines 3 components; a) interpersonal motivation, b) intrapersonal motivation, and c) physical activity. Theoretical concepts from the wellness motivation theory are (a) translated into intervention strategies; and (b) operationalized as variables to form a basis for evaluating this intervention. The overall objective is to advance the development of Ready\~Steady by assessing the impact of its motivation components.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
103
Inclusion Criteria
  • ≥ 70 years, level of physical activity (strength training and aerobic) below national recommendations
Exclusion Criteria
  • Dementia, recent injury or surgery, unable to participate in light-moderately intense exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Change in self-reported physical activity behaviorBaseline; 1 week post; 6 months post

Community Healthy Activities Model Program for Seniors (CHAMPS) Questionnaire

Change in objectively measured physical activity behaviorBaseline; 1 week post; 6 months post

Accelerometers built in to Fitbit Ones

Secondary Outcome Measures
NameTimeMethod
Change in the number of community resources used for physical activityBaseline; 1 week post; 6 months post

Number of community resources identified and used: 2 item survey

Change in social support for fall-reducing physical activitiesBaseline; 1 week post; 6 months post

Social support for exercise: Survey

Change in functional strength and balanceBaseline; 1 week post; 6 months post

Timed Up and Go

Change in readinessBaseline; 1 week post; 6 months post

Index of Readiness

Change in self-reported lower extremity functionBaseline; 1 week post; 6 months post

Neuro-QOL SF v1.0 - LEx Fnct (Mobility)

Change in self-regulationBaseline; 1 week post; 6 months post

Index of Self-Regulation

Change in self-reported ability to participate in social activitiesBaseline; 1 week post; 6 months post

PROMIS SF v2.0 - Ability to Participate Social 4a

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