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Exercise, Activity and Smoking in Young Adults

Not Applicable
Withdrawn
Conditions
Exercise, Delayed Control
Interventions
Behavioral: Moderate Intensity
Behavioral: High Intensity Interval Training
Behavioral: Delayed Control
Device: FitBit Flex
Registration Number
NCT02527876
Lead Sponsor
University of Minnesota
Brief Summary

The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program.

Detailed Description

The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program. Physical activity levels will be monitored daily via a FitBit Flex. Outcome measures include number of minutes of activity per day and distance traveled per day.

Recruitment & Eligibility

Status
WITHDRAWN
Sex
All
Target Recruitment
Not specified
Inclusion Criteria
  • 18-40 years old,
  • stable physical/mental health,
  • current smoker
  • currently minimally active,
  • ambulatory,
  • interested in increasing their physical activity,
  • willingness to attend weekly exercise intervention sessions at a SNAP Fitness location within 10 miles of the University of Minnesota campus,
  • the ability to comply with the study protocol and provide informed consent
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Exclusion Criteria
  • Contraindications to increasing physical activity including, but not limited to,
  • abnormal electrocardiogram or V02 test results,
  • high blood pressure (defined as systolic blood pressure over 165 or diastolic blood pressure over 100),
  • heart attack, acute (2 days) cardiac event or stroke in preceding six months,
  • unstable angina,
  • uncontrolled dysrhythmias causing hemodynamic compromise,
  • symptomatic severe aortic stenosis,
  • uncontrolled symptomatic heart failure,
  • acute pulmonary embolism or pulmonary infarction,
  • acute myocarditis or
  • pericarditis,
  • dissecting aneurism,
  • acute systemic infection and
  • unstable pulmonary or cardiovascular conditions.
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Study & Design

Study Type
INTERVENTIONAL
Study Design
FACTORIAL
Arm && Interventions
GroupInterventionDescription
High Intensity Interval Training/FitBit FlexFitBit FlexMeet with personal trainer once per week for 20-minute exercise session
Moderate Intensity/FitBit FlexModerate IntensityMeet with personal trainer once per week for 30-minute exercise session and exercise two times a week outside of personal trainer
Moderate Intensity/FitBit FlexFitBit FlexMeet with personal trainer once per week for 30-minute exercise session and exercise two times a week outside of personal trainer
High Intensity Interval Training/FitBit FlexHigh Intensity Interval TrainingMeet with personal trainer once per week for 20-minute exercise session
Delayed Control/FtBit FlexDelayed ControlNo exercise offered
Delayed Control/FtBit FlexFitBit FlexNo exercise offered
Primary Outcome Measures
NameTimeMethod
Number of Participants With Increase in Physical Activity as assessed by FitBit12 weeks
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

DCRU

🇺🇸

Minneapolis, Minnesota, United States

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