Exercise, Activity and Smoking in Young Adults
Not Applicable
Withdrawn
- Conditions
- Exercise, Delayed Control
- Interventions
- Behavioral: Moderate IntensityBehavioral: High Intensity Interval TrainingBehavioral: Delayed ControlDevice: FitBit Flex
- Registration Number
- NCT02527876
- Lead Sponsor
- University of Minnesota
- Brief Summary
The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program.
- Detailed Description
The purpose of this study is to evaluate how physical activity levels change in young adults when they start a specific exercise program. Physical activity levels will be monitored daily via a FitBit Flex. Outcome measures include number of minutes of activity per day and distance traveled per day.
Recruitment & Eligibility
- Status
- WITHDRAWN
- Sex
- All
- Target Recruitment
- Not specified
Inclusion Criteria
- 18-40 years old,
- stable physical/mental health,
- current smoker
- currently minimally active,
- ambulatory,
- interested in increasing their physical activity,
- willingness to attend weekly exercise intervention sessions at a SNAP Fitness location within 10 miles of the University of Minnesota campus,
- the ability to comply with the study protocol and provide informed consent
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Exclusion Criteria
- Contraindications to increasing physical activity including, but not limited to,
- abnormal electrocardiogram or V02 test results,
- high blood pressure (defined as systolic blood pressure over 165 or diastolic blood pressure over 100),
- heart attack, acute (2 days) cardiac event or stroke in preceding six months,
- unstable angina,
- uncontrolled dysrhythmias causing hemodynamic compromise,
- symptomatic severe aortic stenosis,
- uncontrolled symptomatic heart failure,
- acute pulmonary embolism or pulmonary infarction,
- acute myocarditis or
- pericarditis,
- dissecting aneurism,
- acute systemic infection and
- unstable pulmonary or cardiovascular conditions.
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Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- FACTORIAL
- Arm && Interventions
Group Intervention Description High Intensity Interval Training/FitBit Flex FitBit Flex Meet with personal trainer once per week for 20-minute exercise session Moderate Intensity/FitBit Flex Moderate Intensity Meet with personal trainer once per week for 30-minute exercise session and exercise two times a week outside of personal trainer Moderate Intensity/FitBit Flex FitBit Flex Meet with personal trainer once per week for 30-minute exercise session and exercise two times a week outside of personal trainer High Intensity Interval Training/FitBit Flex High Intensity Interval Training Meet with personal trainer once per week for 20-minute exercise session Delayed Control/FtBit Flex Delayed Control No exercise offered Delayed Control/FtBit Flex FitBit Flex No exercise offered
- Primary Outcome Measures
Name Time Method Number of Participants With Increase in Physical Activity as assessed by FitBit 12 weeks
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
DCRU
🇺🇸Minneapolis, Minnesota, United States