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A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults

Not Applicable
Completed
Conditions
Obesity
Exercise
Oxygen Consumption
Registration Number
NCT04209647
Lead Sponsor
Istinye University
Brief Summary

Exercise is a key component of obesity management. Obese subjects cannot attend or sustain exercise program because of increased general fatigue, dyspnea and muscle fatigue. And they feel more exertion when comparing with normal weight subjects. Reduced-exertion high-intensity interval training (REHIT) is a alternative method to continuous exercise programs. The investigators aimed comparing metabolic effects of REHIT and continuous exercise in young adults, in this study.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
24
Inclusion Criteria
  • Between the ages of 18-22,
  • BMI ≥ 30,
  • Female gender,
Exclusion Criteria
  • Smoking history,
  • Having any metabolic disease except obesity,

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Aerobic Capacity1 year

Maximum Oxygen Uptake

Secondary Outcome Measures
NameTimeMethod
Total Exercise Duration1 year

Exercise Test Duration

Trial Locations

Locations (1)

Istınye University

🇹🇷

Istanbul, Turkey

Istınye University
🇹🇷Istanbul, Turkey

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