Online Sleep training for employees of the general populatio

Not Applicable

• Conditions: F51; Z73; Nonorganic sleep disorders; Problems related to life-management difficulty

• Registration Number: DRKS00007142
• Lead Sponsor: euphana Universität Lüneburg GET.ON Gesundheitstraining.Online / Innovations-Inkubator

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Study Start: 2015-03-19
• Study Completion: 2015-12-31
• Last Update Posted: 19 August 2024

Recruitment & Eligibility

• Status: Complete
• Sex: All
• Target Recruitment: 180

Inclusion Criteria

currently employed/in work (not unemployed)
; - access to the internet; - valid e-mail address

Exclusion Criteria

- at Baseline slightly suicidal (BDI II item 9 >1); not willing to sign informed consent

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Insomnia Severity, measured with the Insomnia Severity Index (ISI; Morin, 2011) at Baseline, after the training (8 weeks) and at 6-months follow-up