Online sleep training for stressed employees
Not Applicable
- Conditions
- F51Z73Nonorganic sleep disordersProblems related to life-management difficulty
- Registration Number
- DRKS00006223
- Lead Sponsor
- euphana Universität Lüneburg GET.ON Gesundheitstraining.Online / Innovations-Inkubator
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 128
Inclusion Criteria
clinic significant insomnia complaints (Insomnia Severity Indey=15); - occupation which complicates the separation of work from private life (segmentation supplies scale < 2.25); - currently employed/in work (not unemployed)
; - access to the internet; - valid e-mail address
Exclusion Criteria
- at Baseline slightly suicidal (BDI II item 9 >1); - currently in psychotherapy or in a waitlist for psychotherapy; not willing to sign informed consent
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Insomnia Severity, measured with the Insomnia Severity Index (ISI; Morin, 2011) at Baseline, after the training (8 weeks) and at 6-months follow-up
- Secondary Outcome Measures
Name Time Method