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Egg Cholesterol Consumption, Blood Cholesterol and Skeletal Muscle Hypertrophy

Phase 2
Conditions
Cardiovascular Disease
Sarcopenia
Interventions
Behavioral: Resistance Training
Behavioral: Sedentary
Registration Number
NCT00260442
Lead Sponsor
Texas A&M University
Brief Summary

The purpose of this study is to examine the effect of dietary cholesterol administered as whole egg or egg white (control)on muscle mass gain with resistance training in a young old population of men and women (age 50-69). It is hypothesized that dietary cholesterol will be significantly associated to muscle mass gain.

Detailed Description

The primary objective of this proposal is to have 36 men and women (age 50-69) perform 12 weeks of resistance exercise training for the purpose of inducing skeletal muscle hypertrophy. These individuals will consume either 0, 1, or 3 whole eggs per day in a double-blind design to test the hypothesis that dietary cholesterol is essential for skeletal muscle hypertrophy. If so proven, this will confirm a very strong association between dietary cholesterol and hypertrophy observed in a previous study of 51 men and women (age 60-69). The current proposal is using a randomized double-blind, placebo controlled design to provide the most conclusive evidence that dietary cholesterol plays an essential role in skeletal muscle hypertrophy.

The secondary objective of this proposal is to test the hypothesis that increased dietary cholesterol consumption in the context of an exercise program does not alter blood cholesterol concentrations or other cardiovascular risk factors.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
36
Inclusion Criteria
  • men and women aged 50-69
  • able to perform exercise testing and training
Exclusion Criteria
  • blood pressure > 160/100
  • cardiac arrhythmias
  • cancer
  • hernia
  • aortic aneurysm
  • kidney disease
  • lung disease
  • total cholesterol > 240 mg/dl or < 160 mg/dl
  • current use of cholesterol lowering medications
  • actively participating in >1 hour per week of resistance training

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Average intakeResistance Training400 mg/day dietary cholesterol, resistance training, sedentary
Average intakeSedentary400 mg/day dietary cholesterol, resistance training, sedentary
PlaceboSedentary\< 200 mg/day dietary cholesterol, resistance training, sedentary
PlaceboResistance Training\< 200 mg/day dietary cholesterol, resistance training, sedentary
High intakeResistance Training800 mg/day dietary cholesterol, resistance training, sedentary
High intakeSedentary800 mg/day dietary cholesterol, resistance training, sedentary
Primary Outcome Measures
NameTimeMethod
Primary: Strength and muscle gain (DEXA)after 12 weeks of resistance training
Secondary Outcome Measures
NameTimeMethod
Secondary: Blood lipids, inflammatory markers, blood pressureafter 12 weeks of resistance training

Trial Locations

Locations (1)

Texas A&M University

🇺🇸

College Station, Texas, United States

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