Circadian Health, Dietary patterns and Lifestyle of Adults Aged 25 to 45 Years
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 200
- 试验地点
- 1
- 主要终点
- Enhanced knowledge and behavioural improvement regarding circadian rhythm.
研究概览
简要总结
This Pre-post Intervention study aims to investigate the effects of a Nutrition Education Program (NEP) on the dietary and lifestyle habits of working adults between the ages of 25 and 45. The study will be conducted among 200 participants using purposive convenience sampling. Data will be collected using validated tools including Morningness-Eveningness Questionnaire (MEQ) for circadian rhythm, Pittsburgh Sleep Quality Index (PSQI) sleep assessment along with Food Frequency Questionnaire (FFQ). The findings of the study may provide improved sleep quality and better dietary habits among participants who recieved nutritional educational program.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- None
入排标准
- 年龄范围
- 25.00 Year(s) 至 45.00 Year(s)（—）
- 性别
- All
入选标准
- •Both working males and females Aged between 25 to 45 years Individuals with consistent work schedule (not working in different shifts).
排除标准
- •Individuals diagnosed with sleep disorders Individuals currently on any sleep related medications.
- •Individuals working in different shifts or having erotic work schedules.
- •Mental health issues.
- •Severe catabolic health problems – TB, Cancer etc.
结局指标
主要结局
Enhanced knowledge and behavioural improvement regarding circadian rhythm.
时间窗: 10 Weeks
次要结局
- Improved diet pattern as reflected in FFQ scores.(5 weeks)
- Improvement in sleep quality scores measured by PSQI post-intervention.(6 weeks)
- Positive participant feedback on utilisation of education tools.(8 weeks)
研究者
Nishita Sirodariya
Dr. B.M.N. College of Home Science