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A clinical trial to study the effects of deep slow breathing exercises in healthy subjects

Not Applicable
Completed
Registration Number
CTRI/2011/091/000078
Lead Sponsor
Christian Medical College
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
36
Inclusion Criteria

Age of 20 to 40 years, BMI of 19 to 25, Physical activity level of sedentary to moderate as per a questionnaire

Exclusion Criteria

(1) Any chronic respiratory or cardiovascular diseases (2) Diabetes (3) Known autonomic neuropathy (4) Those on long-term medications (5) Chronic smokers, tobacco chewers/sniffers and alcoholics (6) Pregnant women (8) Women with surgical or natural menopause (9) Those already performing some form of yoga or breathing exercises
These will be determined using a pre-test questionnaire.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Respiratory rateTimepoint: After one month
Secondary Outcome Measures
NameTimeMethod
Short-term heart rate variability indicesTimepoint: After one month
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