SierraSil Joint Formula 14 as an Ergogenic Aid to Performance in Athletes
- Conditions
- Muscle FatigueMuscle Power
- Interventions
- Dietary Supplement: PlaceboDietary Supplement: SierraSil
- Registration Number
- NCT01932281
- Lead Sponsor
- University of British Columbia
- Brief Summary
The purpose of this study is to examine whether supplementation with SierraSil can improve anaerobic power and reduce muscle fatigue in a group of well-trained athletes.
A secondary purpose is to examine the effect of SierraSil on the severity of delayed onset muscle soreness.
- Detailed Description
This is a double blind, crossover, pilot study that will examine the effect of SierraSil supplementation on the determinants of human performance. Anaerobic capacity, muscle fatigue, the severity of delayed onset muscle soreness (DOMS) and markers of inflammation will be measured before and after 3 weeks of supplementation with SierraSil or placebo. There will be a 3 week washout period prior to the crossover to ensure SierraSil supplementation has no residual effect.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 10
- no contraindications to strenuous exercise
- muscle or joint injury
- taking any form of anti-inflammatory or pain medication
- females due to the variability that might be introduced due to the phases of the menstrual cycle
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Placebo Placebo This is a sugar pill and will be given in a dosage of 3 to 5 capsules daily for 3 weeks. SierraSil SierraSil SierraSil will be given in a dosage of 3 to 5, 667 mg capsules, according to body weight, daily for 3 weeks.
- Primary Outcome Measures
Name Time Method change in total anaerobic capacity change from baseline at 3 weeks
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
University of British Columbia
🇨🇦Vancouver, British Columbia, Canada