The Effect of L-Citrulline and Citrulline Malate Supplementation on Resistance Training Performance
- Conditions
- Resistance training performance.
- Registration Number
- IRCT20221128056642N1
- Lead Sponsor
- Razi university
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Pending
- Sex
- Male
- Target Recruitment
- 45
Healthy men living in Kermanshah with an age range between 18 and 35 years
History of resistance training at least 3 sessions per week in the last six months
Body mass index 18.5 to 29.99 (kg/m2)
Smoking
Current or past use of anabolic androgenic steroids
Consuming performance-enhancing supplements affecting the research results (including creatine, HMB, beta-alanine and NO stimulants) in the four weeks leading up to the start of the research, or taking L-citrulline or citrulline malate supplements in the past year
Suffering from musculoskeletal injuries affecting the process of performing resistance training exercises
Having any acute or chronic disease
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Resistance training performance. Timepoint: Acute phase: three acute research sessions with an interval of one week from each other. Chronic phase: one research session before and one session at the end of the eight-week protocol. Method of measurement: Recording the number of repetitions performed in each set of resistance training - recording the rate of perceived exertion using the Borg scale - measuring muscle soreness using a Visual Analog Scale (VAS) questionnaire.
- Secondary Outcome Measures
Name Time Method Blood factors (Lactate and Nitric Oxide). Timepoint: Acute phase: three acute research sessions with an interval of one week from each other. Chronic phase: one research session before and one session at the end of the eight-week protocol. Method of measurement: Blood sampling from each subject before and after each main research session.