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Can an increase in fruit and vegetable intake improve/change your skin colour and appearance?

Not Applicable
Completed
Conditions
Young women from the general population not following any dietary restriction due to medical conditions
Nutritional, Metabolic, Endocrine
Registration Number
ISRCTN86297454
Lead Sponsor
The University of Newcastle (Australia)
Brief Summary

1. 2016 results in https://www.ncbi.nlm.nih.gov/pubmed/27160341 (added 28/01/2019)`

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Female
Target Recruitment
30
Inclusion Criteria

1. Females aged 18-30 years
2. Low fruit and vegetable consumption (vegetables with evening meal <3-4 per week and <5-6 pieces fruit per week)
3. Able to attend the Callaghan campus on four occasions (baseline and 4 weeks, cross over)
4. Proficient in English
5. Abstain from using tanning/lotions/sprays and sunbathing for 11 weeks

Exclusion Criteria

1. BMI <18.5kgm2
2. Current smoker
3. Current eating disorder
4. Liver disease
5. Special diet: Coeliac, Fermentable, Oligo-, Di-, Mono-saccharides And Polyols (FODMAPS), low fibre diet
6. Metabolic disorders: type 2 diabetes, hypertension/hypotension, renal disease
7. Cardiovascular disease (CVD)
8. Gastrointestinal tract disease
9. Currently pregnant or lactating

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Skin carotenoid content as measured by spectrophotometer. Time point: Baseline, Week 5. Week 7 and Week 11
Secondary Outcome Measures
NameTimeMethod
<br> 1. Plasma carotenoids: fasting blood sample (2 x 2 ml ETDA), time point: baseline, week 5, week 7 and week 11<br> 2. Daily fruit and vegetable intake:<br> 2.1. Australian Eating Survey 2010, 137-item semi-quantitative food frequency questionnaire, time points: baseline, week 5, week 7 and week 11<br> 2.2. 24-hour recall, time points: baseline, week 5, week 7 and week 11<br> 3. Quality of life (SF12), time points: baseline, week 5, week 7 and week 11<br>
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