Effects of COP Exercise and HIIT on Vascular Health in Young Overweight Females
- Conditions
- Vascular Diseases
- Registration Number
- NCT05817487
- Lead Sponsor
- Beijing Sport University
- Brief Summary
The goal of this study is to determine the effects of high-intensity interval training and crossover point exercise training on vascular health in young overweight women.
- Detailed Description
In recent years, improving cardiovascular health through exercise has become a popular research question, however, it is not clear which intensity and modes of exercise bring more benefits. Crossover point(COP) intensity has great medical potential as a personalized exercise intensity that is based on substrate utilization mode, especially in overweight and obese people.On the other hand, several studies have demonstrated that HIIT is an effective method in improving vascular endothelial dysfunction. During our study, we evaluated the vascular health changes in young overweight women who received either COP exercise or HIIT exercise for 10 weeks.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 20
- Female, 18-30 years old
- Body mass index (BMI) < 28 kg/m2 and ≥ 24 kg/m2
- No exercise habit, and no recent new exercise plan
- No contraindications to exercise
- Participates had an orthopedic or other condition that limited participation in daily exercise
- Participates had a history of myocardial infarction, stroke, diabetes mellitus, chronic respiratory disease or cancer
- Participates had smoking or alcohol behavior
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method brachial-ankle pulse wave velocity (baPWV) 10 weeks The change of baPWV before and after intervention
blood pressure 10 weeks The change of blood pressure before and after intervention
- Secondary Outcome Measures
Name Time Method Interleukin 6 (IL-6) 10 weeks The change of IL-6 level before and after intervention
Homocysteine (HCY) 10 weeks The change of HCY level before and after intervention
Trial Locations
- Locations (1)
Beijing Sport University
🇨🇳Beijing, China
Beijing Sport University🇨🇳Beijing, China