MedPath

Mindful Moms Randomized Control Trial

Not Applicable
Recruiting
Conditions
Depression
Interventions
Behavioral: Prenatal Education
Behavioral: Mindful Moms
Registration Number
NCT04886856
Lead Sponsor
Virginia Commonwealth University
Brief Summary

The purpose of this study is to test whether a program called "Mindful Moms" can be helpful for specific measures of mood and health in pregnant women with depressive symptoms, compared to group-based education workshops.

Detailed Description

The Mindful Moms Study is a randomized controlled trial, in which participants will be randomly assigned (like the flip of a coin) to either the "Mindful Moms" group (12 weeks of group-based prenatal yoga) or the "Prenatal Education Circle" group (12 weeks of group-based prenatal education). 200 pregnant women will participate over the course of the study.

Recruitment & Eligibility

Status
RECRUITING
Sex
Female
Target Recruitment
200
Inclusion Criteria
  1. pregnant woman at 12-26 weeks gestation at baseline visit;
  2. defined as minority (e.g., Black/ African American, Hispanic/ Latino, Native American, etc) and/or annual household income at qualification level for Women, Infants, & Children [WIC] benefits in Virginia and/or educational attainment ≤high school education;
  3. ≥age 18;
  4. current depressive symptoms, as defined by a score ≥7 on the Edinburgh Postnatal Depression Scale (EPDS);
  5. able to read, write, and understand English;
  6. has not been told by a healthcare provider to avoid physical activity;
  7. has not engaged in a consistent (once/week or more) yoga-based practice during the current pregnancy.
Exclusion Criteria

Does not meet the inclusion criteria above.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Prenatal EducationPrenatal EducationWeekly prenatal education sessions
Mindful MomsMindful MomsWeekly "Mindful Moms" sessions
Primary Outcome Measures
NameTimeMethod
Change in Depressive symptom severityBaseline to postpartum, about 8 months

Depressive symptoms will be assessed using the Edinburgh Postnatal Depression Scale (EPDS). The EDPS is a widely used and validated measure of depressive symptoms, with 10 questions appropriate for the prenatal and postpartum woman; a score ≥10 (range 0-30) suggests possible depressive symptoms.

Secondary Outcome Measures
NameTimeMethod
Change in anxietyBaseline to postpartum, about 8 months

Anxiety will be assessed using the Perinatal Anxiety Screening Scale (PASS); scores range from 0-93, high scores indicate higher levels of anxiety.

Change in stressBaseline to postpartum, about 8 months

Stress will be assessed using the JHP Contextualized Stress Measure. The JHP measures the stressors and coping mechanisms to which women are exposed to, with a range of score from 25-125 (higher score indicates higher stress)

Trial Locations

Locations (1)

Virginia Commonwealth University

🇺🇸

Richmond, Virginia, United States

© Copyright 2025. All Rights Reserved by MedPath