Mindful Moms Randomized Control Trial
- Conditions
- Depression
- Interventions
- Behavioral: Prenatal EducationBehavioral: Mindful Moms
- Registration Number
- NCT04886856
- Lead Sponsor
- Virginia Commonwealth University
- Brief Summary
The purpose of this study is to test whether a program called "Mindful Moms" can be helpful for specific measures of mood and health in pregnant women with depressive symptoms, compared to group-based education workshops.
- Detailed Description
The Mindful Moms Study is a randomized controlled trial, in which participants will be randomly assigned (like the flip of a coin) to either the "Mindful Moms" group (12 weeks of group-based prenatal yoga) or the "Prenatal Education Circle" group (12 weeks of group-based prenatal education). 200 pregnant women will participate over the course of the study.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- Female
- Target Recruitment
- 200
- pregnant woman at 12-26 weeks gestation at baseline visit;
- defined as minority (e.g., Black/ African American, Hispanic/ Latino, Native American, etc) and/or annual household income at qualification level for Women, Infants, & Children [WIC] benefits in Virginia and/or educational attainment ≤high school education;
- ≥age 18;
- current depressive symptoms, as defined by a score ≥7 on the Edinburgh Postnatal Depression Scale (EPDS);
- able to read, write, and understand English;
- has not been told by a healthcare provider to avoid physical activity;
- has not engaged in a consistent (once/week or more) yoga-based practice during the current pregnancy.
Does not meet the inclusion criteria above.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Prenatal Education Prenatal Education Weekly prenatal education sessions Mindful Moms Mindful Moms Weekly "Mindful Moms" sessions
- Primary Outcome Measures
Name Time Method Change in Depressive symptom severity Baseline to postpartum, about 8 months Depressive symptoms will be assessed using the Edinburgh Postnatal Depression Scale (EPDS). The EDPS is a widely used and validated measure of depressive symptoms, with 10 questions appropriate for the prenatal and postpartum woman; a score ≥10 (range 0-30) suggests possible depressive symptoms.
- Secondary Outcome Measures
Name Time Method Change in anxiety Baseline to postpartum, about 8 months Anxiety will be assessed using the Perinatal Anxiety Screening Scale (PASS); scores range from 0-93, high scores indicate higher levels of anxiety.
Change in stress Baseline to postpartum, about 8 months Stress will be assessed using the JHP Contextualized Stress Measure. The JHP measures the stressors and coping mechanisms to which women are exposed to, with a range of score from 25-125 (higher score indicates higher stress)
Trial Locations
- Locations (1)
Virginia Commonwealth University
🇺🇸Richmond, Virginia, United States