A short course on Mindfulness via mobile app to reduce Stress and Anxiety in university students

Not Applicable

• Conditions: Stress, Physiological; Stress, Psychological; Anxiety; G07.775; F01.145.126.990; F01.470.132

• Registration Number: RBR-9s6tc8
• Lead Sponsor: niversidade Federal da Paraíba - UFPB

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2020-04-22
• Last Update Posted: 29 May 2023

Recruitment & Eligibility

• Status: ot yet recruiting
• Sex: Not specified
• Target Recruitment: Not specified

Inclusion Criteria

Volunteers of both genders between eighteen and thirty five years old; being a university student; reside in Brazil; have internet access and a cell phone with Android; be willing to download and use the Neurosaúde application on your cell phone; achieve a score greater than 0 in the symptoms of anxiety and stress measured by the subscales of stress and anxiety of the Depression, Anxiety and Stress Scale.

Exclusion Criteria

Volunteers who have already adopted a frequent practice of mindfulness in the past six months; who are using some type of psychotropic medication or undergoing psychological treatment during the intervention period; have a diagnosis of psychiatric or neurological illness, such as schizophrenia, borderline, panic disorder, post-traumatic stress disorder; have severe or extremely severe symptoms of depression as measured by the depression subscale of the Depression, Anxiety and Stress Scale.

Study & Design

• Study Type: Intervention
• Study Design: Not specified