Comparison of Circuit Training and Aerobic Exercise on Cardiopulmonary Fitness Among Sedentary Elderly Population
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 40
- 试验地点
- 2
- 主要终点
- Forced vital Capacity (FVC)
研究概览
简要总结
To compare the effects of Circuit training and aerobic exercise on cardiopulmonary fitness among Sedentary elderly population
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Supportive Care
- 盲法
- None
入排标准
- 年龄范围
- 55 Years 至 70 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Participants meeting the below criteria, shall be recruited in the study.
- •Sedentary elderly people (Can perform 6 MWT without complication)
- •Sedentary elderly population
- •No regular exercise or gym activity since last 6 months
排除标准
- •Already trained (any gym activity or regular exercise)
- •Diagnosed cardiopulmonary disease
- •Any neurological complication
结局指标
主要结局
Forced vital Capacity (FVC)
时间窗: 4th week
Changes From the Baseline, the digital spirometer is used in clinical setting to analyze Forced vital Capacity in Liters
Peak Expiratory Flow (PEF)
时间窗: 4th week
Changes from the Baseline, the digital spirometer is used in clinical setting to analyze peak expiratory flow PEF in Liter/second.
6 min walk test: Distance (meters)
时间窗: 4th Week
Changes from the baseline, 6 min walk test (6 MWT) was used to measure Functional capacity. It is a sub maximal exercise test which can aid in assessing functional capacity of patients with cardiopulmonary diseases, in this test we find out the maximum distance in meters which an individual covers in 6 min without any support.
Step test
时间窗: 4th Week
The Step Test is designed to measure a person's aerobic fitness. Participants step up and down, on and off an aerobics- type step for THREE minutes to increase heart rate and to evaluate the heart's recovery rate during the minute immediately following the step test exercise. Changes from the baseline to 4th week. for Age 56-65 heart rate recovery rate in beats per minute fit score: Excellent\< 89, Above Average 90-100, Average 101-111, Below Average 112-122, Poor \> 123
Forced Expiratory Volume in 1 second (FEV1)
时间窗: 4th Week
Changes from the Baseline, the digital spirometer is used in clinical setting to analyze Forced Expiratory Volume in 1 second FEV1 in Liters
次要结局
未报告次要终点