Boosting Executive Function With Brain Exercise
- Conditions
- Sedentary Behavior
- Registration Number
- NCT06482047
- Lead Sponsor
- Liye Zou
- Brief Summary
The goal of this study is to explore the impact of a 15-minute exercise break on brain function and cognitive performance in a simulated classroom setting. The main questions it aims to answer are:
1. How do short exercise breaks affect executive function in college students?
2. What changes occur in brain connectivity and microcirculation after these exercise breaks? Participants were college students who engaged in sessions of continuous sitting or sitting interspersed with exercise. The study used cognitive tasks and brain imaging techniques to measure the effects. The findings reveal improvements in cognitive performance and brain function, suggesting that short exercise breaks are beneficial in educational contexts.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- NOT_YET_RECRUITING
- Sex
- All
- Target Recruitment
- 80
-right-handed (how was handedness assessed; i.e., "What hand do you write with?") with normal or corrected-to-normal vision and normal color vision
-reported a history of cardiovascular, metabolic, gastrointestinal, neurological, or psychiatric disorders, medical conditions requiring medical care, substance addiction, strict diets (e.g., low- carbohydrate and Mediterranean diet), pregnancy, or lactation.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Primary Outcome Measures
Name Time Method Retinal Vessel Diameter 3 weeks Retinal Vessel Diameter is assessed by the fully automated fundus camera.
Brain Connectivity 3 weeks Brain connectivity is assessed by the NIRSport2 device
Cognitive function 3 weeks This primary outcome measure is assessed by the modified dual-task Stroop paradigm.
- Secondary Outcome Measures
Name Time Method
Related Research Topics
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Trial Locations
- Locations (1)
Body-Brain-Mind Laboratory, School of Psychology, Shenzhen University
🇨🇳Shenzhen, China
Body-Brain-Mind Laboratory, School of Psychology, Shenzhen University🇨🇳Shenzhen, China