Cardiac autonomic recovery following reduced exertion high-intensity interval training (REHIT) in insufficient physical active adults
Phase 1
Completed
- Conditions
- Physically inactive adultsHigh-intensity interval trainingAutonomic nervous systemPhysical inactivity
- Registration Number
- TCTR20230828003
- Brief Summary
Both REHIT and MICT were followed by reduced HRV immediately after exercise cessation in men with insufficient PA levels. Furthermore, HRV recovery tended to be slower following REHIT. Nonetheless, within one hour, HRV was fully restored after both exercise protocols.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Male
- Target Recruitment
- 16
Inclusion Criteria
1. Healthy inactive males aged 20-40 years
2. classified as low physically active according to the International Physical Activity Questionnaire
3. BMI 18.5 - 22.9 kg/m2
4. Non smokers
Exclusion Criteria
1. Individuals presenting with musculoskeletal disorders within the previous six months
2. Other serious underlying diseases
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Heart rate variability recovery Pre- and post-exercise (immediately, 20 min, 40 min, 60 min, and 24 h) Time and Frequency domains
- Secondary Outcome Measures
Name Time Method Heart rate Pre- and post-exercise (immediately, 20 min, 40 min, 60 min, and 24 h) Polar Heart Rate Monitors,Blood pressure Pre- and post-exercise (immediately, 20 min, 40 min, 60 min, and 24 h) SBP and DBP,Rating of perceived exertion Pre- and post-exercise (immediately, 20 min, 40 min, 60 min, and 24 h) Borg's scale