Ergonomics training on sleep quality and musculoskeletal disorders

Not Applicable

Conditions: MUSCULOSKELETAL DISORDER.
Other symptoms and signs involving the nervous and musculoskeletal systems

Registration Number: IRCT20180902040923N4

Lead Sponsor: Iran University of Medical Sciences

Brief Summary: Not available

Detailed Description: Not available

Recruitment & Eligibility

Status: Complete

Sex: Male

Target Recruitment: 50

Inclusion Criteria

People work shifts
Having 5 years of military experience
Employees with sleep disorders and musculoskeletal disorders
No mental illness, mental disorders, depression using medical records
People with a minimum age of 25 years and a maximum age of 55 years

Exclusion Criteria

Have a history of surgery or bone fractures in the spine and upper and lower limbs
Having congenital anomalies, especially in the spine; Having osteoporosis
Fixed and progressive non-mechanical back pain
Take sleeping pills and sedatives daily or weekly
Participate in another intervention program concurrently or in parallel with the intervention
Existence of physical illnesses (cardiovascular diseases, asthma and epilepsy) or chronic psychiatry simultaneously with sleep disorders and musculoskeletal disorders
Inability to perform the recommended sports movements
Rapid weight loss of more than ten percent in the last three months
Cigarette smoking history

Study & Design

Study Type: interventional

Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Musculoskeletal Disorder. Timepoint: Completing the questionnaire (before the intervention), holding theoretical and practical training classes (performing the intervention), completing the questionnaire (one month after the intervention). Method of measurement: Nordic Musculoskeletal Questionnaire.;Sleep Quality. Timepoint: Completing the questionnaire (before the intervention), holding theoretical and practical training classes (performing the intervention), completing the questionnaire (after the intervention). Method of measurement: Pittsburg Sleep Quality Index.

Secondary Outcome Measures