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Effectiveness study of an online and app-supported sleep training program for caregivers with shift worker syndrome.

Phase 3
Conditions
F51.0
Z73
Nonorganic insomnia
Problems related to life-management difficulty
Registration Number
DRKS00027411
Lead Sponsor
euphana Universität Professur für Gesundheitspsychologie und Angewandte Biologische Psychologie Institut für Psychologie
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
All
Target Recruitment
74
Inclusion Criteria

informed consent
- Current employment (at least 50%) in the field of nursing/care
- working in shift work
-shift worker syndrome with insomnia

Exclusion Criteria

- serious or unstable organic disease that could have an influence on sleep
-another sleep disorder according to ICSD-3
-Current psychotherapy, on a waiting list for psychotherapy, or intending to begin psychotherapy in the near future
-Starting or changing medication for stress, anxiety, or depressive symptoms in the past 4 weeks.
- previous treatment with CBT-I
-participation in another training program to improve sleep or recovery behaviors and reduce stress
-No guarantee that Internet access will be available on a regular basis over the next six weeks.

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
-insomniac symptoms, measured by Insomnia Severity Index, (Bastian, 2001).<br>
Secondary Outcome Measures
NameTimeMethod
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