Efficacy of a combined webbased and app-supported resilience training for employees with stress
- Conditions
- perceived stress
- Registration Number
- DRKS00017473
- Lead Sponsor
- euphana Universität Professur für Gesundheitspsychologie und Angewandte Biologische Psychologie Institut für Psychologie
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 200
Inclusion Criteria
informed consent to participate in the study
- Current employment (part-time or full-time)
- an increased stress experience (PSS = 22)
Exclusion Criteria
- current/earlier diagnosis of a mental disorder (diagnosed psychosis or dissociative symptoms)
- current psychotherapy, on a waiting list for psychotherapy or intention to start psychotherapy in a short period of time
- currently ongoing other health training to reduce stress or promote resilience
- Start or change of a drug treatment due to stress, anxiety, or depressive complaints in the last 4 weeks.
- increased risk of suicide (BDI II value for question 9 > 1)
- no guarantee that Internet access will be available on a regular basis over the next six weeks
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method perceived stress, measured by the Perceived Stress Scale (PSS-10, Cohen, 1983), in screening (t0), before exercise (t1), 8 weeks after randomization (t2), 3 months after randomization (t3), 6 months after randomization (t4)<br><br>*<br>t0:Screening<br>t1:pre<br>t2:post<br>t3: 3 Months Follow Up<br>t4: 6 Months Follow Up
- Secondary Outcome Measures
Name Time Method