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Project ALIVE (A Lifestyle Intervention Via Email)

Not Applicable
Completed
Conditions
Inactivity
Interventions
Behavioral: ALIVE
Registration Number
NCT00607009
Lead Sponsor
Kaiser Permanente
Brief Summary

The objective of this study is to test the effectiveness of an email-based diet and physical activity intervention on increasing physical activity and fruit and vegetable consumption and decreasing intake of saturated and trans fats and added sugars.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
797
Inclusion Criteria
  • regional Northern California KP employees
Exclusion Criteria
  • none

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
InterventionALIVEALIVE - received emails about chosen behavioral intervention path - physical activity, fruits/vegetables or fats/sugars
Primary Outcome Measures
NameTimeMethod
change in physical activity4 months
Secondary Outcome Measures
NameTimeMethod
presentism4 months
self efficacy4 months
health-related quality of life4 months
stage of change4 months
change in fruits and vegetables4 months
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