Get Active and Eat Right: Moms at Work
- Conditions
- ObesityOverweight
- Interventions
- Behavioral: Weight loss
- Registration Number
- NCT01668316
- Lead Sponsor
- University of North Carolina, Greensboro
- Brief Summary
The purpose of this study is to determine the effectiveness of a worksite diet and exercise program on weight loss in postpartum women.
- Detailed Description
This project is a research study investigating the effects of a worksite diet and exercise intervention on weight loss in overweight postpartum women. Weight loss programs have been shown to be effective in reducing postpartum weight retention. However, high attrition rates in these studies suggest that the added responsibility of a new infant at home and returning to work may limit a woman's ability to follow a diet plan and exercise regularly. We hope that by offering a weight loss program at the workplace, we can increase participant retention and maximize weight loss in this population. Our primary aim is to promote weight loss while preserving lean body mass during the 12 week intervention. Secondary aims include increasing cardiovascular fitness from baseline and improving cardiovascular biomarkers, including total, LDL, and HDL cholesterol, triglycerides, glucose, insulin, and markers of inflammation and metabolism.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 34
- 18 years and older, 10 to 14 weeks postpartum, University faculty, staff, and students, BMI 25-35 or at least 4.5 kilograms heavier than prepregnancy weight, English speaking
- Smoking, chronic disease, BMI >35
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Weight loss Weight loss 12 week weight loss program with biweekly meetings with a Registered Dietitian. Participants will be given a nutrition prescription and asked to record dietary intake online. Participants will be given a pedometer and record daily physical activity.
- Primary Outcome Measures
Name Time Method Weight loss and change in body composition 12 weeks We will be measuring change in weight, waist and hip circumference, and body fat percentage to assess the degree of weight loss and change in body composition at baseline and after the 12 week intervention.
- Secondary Outcome Measures
Name Time Method Cholesterol 12 weeks We will be measuring changes in total cholesterol, LDL, and HDL at baseline and after the 12 week intervention.
Trial Locations
- Locations (1)
University of North Carolina at Greensboro
🇺🇸Greensboro, North Carolina, United States