Individually Timed Stair Climbing and Descending to Lower Postprandial Glucose
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- Postprandial Glucose
研究概览
简要总结
Effect of individually timed exercise to attenuate postprandial glucose excursions
详细描述
Participants will perform 1 and 3 minutes stair climbing and descending at a self-selected pace after a mixed meal on separate visits. The timing of these exercise bouts will be determined from an initial control condition where the participant remains seated. Timing of exercise will coincide with the peak glucose from the control condition. Glucose will be measured every 10 minutes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years(Adult, Older Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •between 18 and 65 years
排除标准
- •high-risk from PAR-Q
研究组 & 干预措施
Control
Participants remain seated for 1 hour
干预措施: Seated control (Other)
1 min
Participants remain seated for 1 hour except for 1 minute of stair climbing and descending
干预措施: Stair climbing and descending for 1 minute (Other)
3 min
Participants remain seated for 1 hour except for 3 minute of stair climbing and descending
干预措施: Stair climbing and descending for 3 minutes (Other)
结局指标
主要结局
Postprandial Glucose
时间窗: 1 hour
mg/dL
次要结局
- Postprandial insulin(1 hour)
研究者
Jeff Moore
Adjunct Professor
San Diego State University
