Individually Timed Stair Climbing and Descending to Lower Postprandial Glucose
Not Applicable
Completed
- Conditions
- Postprandial HyperglycemiaPostprandial Insulin
- Interventions
- Other: Stair climbing and descending for 1 minuteOther: Stair climbing and descending for 3 minutesOther: Seated control
- Registration Number
- NCT05405010
- Lead Sponsor
- San Diego State University
- Brief Summary
Effect of individually timed exercise to attenuate postprandial glucose excursions
- Detailed Description
Participants will perform 1 and 3 minutes stair climbing and descending at a self-selected pace after a mixed meal on separate visits. The timing of these exercise bouts will be determined from an initial control condition where the participant remains seated. Timing of exercise will coincide with the peak glucose from the control condition. Glucose will be measured every 10 minutes.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 22
Inclusion Criteria
- between 18 and 65 years
Exclusion Criteria
- high-risk from PAR-Q
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description 1 min Stair climbing and descending for 1 minute Participants remain seated for 1 hour except for 1 minute of stair climbing and descending 3 min Stair climbing and descending for 3 minutes Participants remain seated for 1 hour except for 3 minute of stair climbing and descending Control Seated control Participants remain seated for 1 hour
- Primary Outcome Measures
Name Time Method Postprandial Glucose 1 hour mg/dL
- Secondary Outcome Measures
Name Time Method Postprandial insulin 1 hour iu
Trial Locations
- Locations (1)
San Diego State University
🇺🇸San Diego, California, United States