Evaluating The Impact Of Plyometric Exercise Training Program On Speed Performance In Adolescents Speed Skaters: An Experimental Study
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 60
- 试验地点
- 1
研究概览
简要总结
Title : “Evaluating The Impact of Plyometric Exercise Training Program on Speed Performance in Adolescent Speed Skaters: An Experimental study’’
Investigator : Paramkumari Prakashbhai Vikani, PG Scholar of RK University.
Aim : To study the impact of a specific plyometric exercise training program on speed performance in adolescent speed skaters.
Objectives : To determine the effect of a specific plyometric exercise training program on skating speed in adolescent speed skaters using the Inline Skating Skill Test (ISST).
Material : cones, Stopwatch, Plyometric box, Whistle, Hurdles, Assessment form, Consent form, Pen
Procedure : Data will be collect from 60 adolescent speed skaters age 10 to 14 years using purposive sampling. All participants will undergo a pre-assessment of speed using the Inline Skating Skill Test (ISST).
Then they will follow a plyometric training program for 6 weeks (3 sessions per week).
After the intervention, post-assessment will be done using the same ISST.
Data will be analyse using paired t-tests to evaluate training effectiveness.
Training duration
Session Duration: 45–60 minutes
Frequency: 3 sessions/week Total Duration: 6 weeks
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 10.00 Year(s) 至 14.00 Year(s)（—）
- 性别
- All
入选标准
- •1.Adolescent speed skaters.
- •2.Age between 10 to 14 year.
- •3.Both male and female.
- •4.At least 2 years of experience.
排除标准
- •1.Uncooperative subjects.
- •2.Recent lower limb injuries.
研究者
Vikani Paramkumari Prakashbhai
School Of Physiotherapy,RK University