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Functional Training to Improve Everyday Performance in Elderlies

Not Applicable
Completed
Conditions
Back Pain, Low
Hip Pain Chronic
Knee Pain Chronic
Registration Number
NCT05551000
Lead Sponsor
Aalborg University
Brief Summary

To investigate how elderlies (+65 years old) everyday movements, general strength and dynamic balance are affected after an 8-12-week training period using the "SSA Elderly Performance system" or "Strong and Steady".

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
48
Inclusion Criteria
  • Elderlies aged 65 to 75 years old.
  • Have been participating and physical training for at least six months before the start of the intervention.
  • The participants must be highly motivated for the project, which will be measured using the likard scale.
Exclusion Criteria
  • Illness or injury within the last three months.
  • Do not have the ability to complete the test battery concerning set minimum criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
FACTORIAL
Primary Outcome Measures
NameTimeMethod
Mobility test2 months

Chair-sit-and-reach and back scratch test (Cm)

Y-Balance Test2 months

Measure balance performance (Cm)

Strength TestDay 1

Chair stand and Arm curl test (Repetitions)

Functional Strength Test2 months

Chair stand and Arm curl test (Repetitions)

Time up-and-go test2 months

Measure agility (Secounds)

6-minute walking test2 months

Measure walking distance (Meters)

SF-36 questionnaire2 months

Measure the participant's Health-related quality of life

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

SSA Steinkjer

🇳🇴

Steinkjer, Norway

SSA Steinkjer
🇳🇴Steinkjer, Norway

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