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Whole-body Electromyostimulation Versus Conventional Low-volume Strength Training in Overweight Individuals

Not Applicable
Conditions
Overweight and Obesity
Metabolic Syndrome
Interventions
Other: Control
Other: Whole-Body Electromyostimulation (WB-EMS)
Other: Standard Strength Training
Other: Low-volume Strength Training
Registration Number
NCT03306056
Lead Sponsor
University of Erlangen-Nürnberg Medical School
Brief Summary

The main purpose of this study is to compare the effects of whole-body electromyostimulation versus a conventional low-volume strength-training program, each combined with an individualized, weight-reducing diet, on the cardiometabolic risk profile, muscle strength, body composition, inflammatory markers and subjective health outcomes in overweight individuals at increased cardiometabolic risk.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
100
Inclusion Criteria
  • Body Mass Index >25
  • presence of at least 2 cardiometabolic risk factors
Exclusion Criteria
  • Healthy persons or patients under age
  • Overweight persons without any additional cardiometabolic risk factors
  • Pregnancy, Lactation
  • Psychological disorders, epilepsy, sever neurological disorders
  • Participation in other exercise- or nutrition studies within the last 6 months
  • acute cardiovascular disease
  • malignant disease
  • Rheuma
  • Intake of anabolic drugs,
  • Skin injuries in the area of electrode placements
  • Electronic implants (defibrillator, pacemaker)
  • Persons in mental hospitals by order of authorities or jurisdiction

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ControlControlNutritional therapy / no exercise
Whole-body ElectromyostimulationWhole-Body Electromyostimulation (WB-EMS)Nutritional therapy combined with Whole-Body Electromyostimulation
Standard Strength TrainingStandard Strength TrainingNutritional therapy combined with a Standard Strength Training program
Low-volume Strength TrainingLow-volume Strength TrainingNutritional therapy combined with a low-volume Strength Training program
Primary Outcome Measures
NameTimeMethod
Metabolic Syndrome Z-Score (MetS-Z-Score)12 weeks (baseline to 12 week follow-up assessment)

MetS-Z-Score will be calculated from each individual's measures of waist circumference, mean arterial blood pressure, triglycerides, and HDL-cholesterol, based on equations specific to sex.

Secondary Outcome Measures
NameTimeMethod
Muscle strength12 weeks (baseline to 12 week follow-up assessment)

Muscle strength of the five major muscle groups (chest, upper back, lower back, abdominals, legs) will be assessed by using specific strength-training devices (Butterfly, Pull-down, Hyperextension, Abdominal Crunch, Leg-Press)

Body Composition12 weeks (baseline to 12 week follow-up assessment)

Muscle mass, fat mass and body water will be measured by Bioelectrical Impedance Analysis (BIA)

Cardiorespiratory Fitness (CRF)12 weeks (baseline to 12 week follow-up assessment)

CRF will be assessed by measuring Maximum Oxygen uptake (VO2max)

Inflammation status12 weeks (baseline to 12 week follow-up assessment)

Inflammation will be assessed by measuring Levels of CRP and inflammatory cytokines and other inflammatory blood markers

Health-related quality of life12 weeks (baseline to 12 week follow-up assessment)

Health-related quality of life will be assessed by using the standardized and validated EQ-5D-5L Questionnaire

Pain scores12 weeks (baseline to 12 week follow-up assessment)

Pain scores will be assessed by using the standardized and validated Chronic Pain Grade Questionnaire (CPGQ)

Perceived stress12 weeks (baseline to 12 week follow-up assessment)

Perceived stress will be assessed by using the standardized and validated Perceived Stress Questionnaire (PSQ)

Subjective work ability12 weeks (baseline to 12 week follow-up assessment)

Subjective work ability will be assessed by using the standardized and validated Work Ability Index Questionnaire (WAI)

Trial Locations

Locations (1)

Department of Medicine 1, Hector Center for Nutrition, Exercise and Sports,

🇩🇪

Erlangen, Germany

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