Effects of Berries on Post-meal Blood Sugar
- Conditions
- Blood Glucose, PostprandialBlood Insulin, PostprandialHyperglycemia
- Interventions
- Other: BerriesOther: No berries
- Registration Number
- NCT01580150
- Lead Sponsor
- Marjukka Kolehmainen
- Brief Summary
The purpose of this study is to investigate whether berries are effective in lowering blood glucose and insulin responses to meals containing starch or sucrose.
- Detailed Description
Berries are rich sources of various polyphenols which may be beneficial in the regulation of blood glucose. In vitro and animal studies have shown that polyphenols and polyphenol-rich extracts of foods, including berries, may inhibit digestion and absorption of carbohydrates and thereby suppress postprandial glycemia. However, current evidence on the effects of berries on postprandial glycemic responses in humans is limited.
The purpose of this study is to investigate the effects of berries on postprandial glycemic responses (blood glucose and insulin) to starch or sucrose in healthy subjects. It consists of five substudies each of which includes 2-4 meals with different berry species typically consumed in Finland and a reference meal without berries. The following combinations of carbohydrates and berries are studied:
* Studies 1-2: white wheat bread (starch) is consumed with several berry species
* Study 3: white wheat bread or rye bread is consumed with a mixture of berries
* Study 4: sugar (sucrose) is consumed with berries and berry nectars
* Study 5: a sugar-sweetened bakery product (starch + sucrose) is consumed with berries and berry nectar.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Not specified
- Target Recruitment
- 20
- BMI 20-28 kg/m2
- normal fasting plasma glucose
- Smoking
- Diabetes or other chronic disease
- Antibiotic medication within the past 3 months
- Blood donation within the past month
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Berry meal Berries Carbohydrate meals with berries Reference meal No berries Carbohydrate meals without berries
- Primary Outcome Measures
Name Time Method Plasma glucose 0, 15, 30, 45, 60, 90, 120 minutes post-meal Plasma insulin 0, 15, 30, 45, 60, 90, 120 minutes post-meal
- Secondary Outcome Measures
Name Time Method Plasma free fatty acids 0, 15, 30, 45, 60, 90, 120 minutes post-meal
Trial Locations
- Locations (1)
University of Eastern Finland
🇫🇮Kuopio, Finland