Effects of Judo- Specific Injury Prevention Exercise Programme Judo Athletes
- Conditions
- Sports Physical Therapy
- Registration Number
- NCT06708403
- Lead Sponsor
- Riphah International University
- Brief Summary
The study aimed to determine whether the judo-specific injury prevention exercise program had a significant positive effect on the performance of recreational judo athletes, with a particular focus on those employing the ippon technique.
- Detailed Description
The significant results obtained from our study are considered to be originated from the duration, scope, frequency, severity and content of training.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 36
- Recreational judo athletes aged 18 to 35 years.
- Participants with at least one year of regular participation in recreational judo Athletes with no existing major musculoskeletal injuries or chronic health conditions that would limit their ability to participate in the prescribed exercise program.
- Participants willing to provide informed consent and commit to the duration of the study, including regular attendance at training sessions and data collection activities.
- Athletes engaging in judo training at least twice a week.
- Athletes below 18 or above 35 years of age.
- Novice judo practitioners with less than one year of regular training.
- Individuals with a history of significant musculoskeletal injuries in the past six months or chronic conditions affecting their ability to participate fully.
- Participants unwilling or unable to provide informed consent or commit to the study requirements.
- Athletes participating in judo training less than twice a week, as they may not represent a group with sufficient exposure to the injury prevention program.
- Professional or highly competitive judo athletes, as their training regimens and performance levels may differ significantly from recreational athletes.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Injury Incidence and Severity Weekly assessments during the 6-week intervention The OSTRC Overuse Injury Questionnaire will be used to measure the incidence and severity of overuse injuries in participants. This tool evaluates pain, function, and participation limitations experienced during training and judo activities.
Parameters Assessed:
Presence of pain (location and intensity) Impact on training participation Functional limitations caused by pain or injuryJudo-Specific Performance Assessment Baseline (pre-intervention) and 6 weeks (post-intervention) Performance in judo-specific skills will be assessed through a task-specific checklist, evaluating speed, accuracy, and execution of techniques during a simulated judo match.
Agility Test Score Baseline (pre-intervention) and 6 weeks (post-intervention). The change in agility will be assessed using the Illinois Agility Test. The test will measure the time (in seconds) taken to complete the agility course.
Balance Assessment Baseline (pre-intervention) and 6 weeks (post-intervention) The improvement in balance will be assessed using the Balance Error Scoring System (BESS), measuring the number of errors in static and dynamic postures.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
The University Of Lahore
🇵🇰Lahore, Pakistan