MedPath

Effectiveness of Yoga@Work to Reduce Head and Muscle Pain in Office Workers

Not Applicable
Completed
Conditions
Musculoskeletal Pain
Headache
Cervical Pain
Interventions
Other: Yoga
Registration Number
NCT04313491
Lead Sponsor
Aarogyam UK
Brief Summary

The primary objective of this study is to evaluate the effectiveness of a workplace yoga intervention in reducing the frequency of pain involving the head and neck area.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
38
Inclusion Criteria
  • Office workers
  • Willing to participate an give consent
Exclusion Criteria
  • Secondary headache
  • Neck injury
  • Trauma
  • Critically ill
  • Cognitive impairment
  • Pregnancy

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Yoga@WorkYoga-
Primary Outcome Measures
NameTimeMethod
Frequency of headache, neck and shoulder painFrom baseline to 6-week post intervention

Pain Journal assessed the number of days with headache, neck and shoulder pain

Secondary Outcome Measures
NameTimeMethod
Analgesics useFrom baseline to 6-week post intervention

Daily pain journal was used to assess analgesics use

Severity of head, neck and shoulder painFrom baseline to 6-week post intervention

Visual Analogue Scale was used to assess the severity of pain with 0 to 10 scale; 0 describe no pain and 10 worst pain.

Trial Locations

Locations (1)

Yog Kulam

🇬🇧

London, United Kingdom

© Copyright 2025. All Rights Reserved by MedPath