Yoga@Work for Reducing Musculoskeletal Pain in Neck and Shoulder
Not Applicable
Completed
- Conditions
- Musculoskeletal PainShoulder PainNeck Pain
- Interventions
- Other: Yoga
- Registration Number
- NCT04313413
- Lead Sponsor
- Aarogyam UK
- Brief Summary
Work-related musculoskeletal disorders (MSDs) are disorders of muscles, tendons, joints and nerves which can affect all body parts, although the neck, upper limb and back are the most common areas.
The peer-reviewed literature about workplace prevention describes a variety of interventions that have been implemented and evaluated.but only few studies show sustainable positive effects on symptom outcomes.
Yoga@Work program was developed to self manage pain around neck and shoulder areas among office workers.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 34
Inclusion Criteria
- Office workers
- Willing to participate and give consent
- non specific neck and shoulder pain
Exclusion Criteria
- neck injury
- Trauma
- Cancer related pain
- psychiatric disorder/ medication
- Pregnancy
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description Yoga@Work Yoga Yoga sessions specifically designed for office workers were provided in work settings. participants were given handouts and encouraged to practice in their own time and space during work days.
- Primary Outcome Measures
Name Time Method Neck and Shoulder pain From baseline to 4-week post intervention self reported neck and shoulder pain using visual analogue scale on 0 to 10 scale, where 0 is no pain and 10 is worst pain.
- Secondary Outcome Measures
Name Time Method Global Outcome from baseline to 5 week post intervention Patient Global Received Rating of Improvement or Satisfaction
Trial Locations
- Locations (1)
Yog Kulam
🇬🇧London, United Kingdom