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Effect of Yoga@Work Program

Not Applicable
Completed
Conditions
Shoulder Pain
Musculoskeletal Pain
Neck Pain
Interventions
Other: Yoga@work
Registration Number
NCT03840304
Lead Sponsor
NMP Medical Research Institute
Brief Summary

Employees working in IT industry are prone to develop musculoskeletal pain,specifically back, neck and shoulder pain. This study evaluates the effectiveness of work-site yoga intervention, Yoga@work on neck and shoulder pain in IT employees.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
132
Inclusion Criteria
  • IT companies employee
  • Full time employment
  • Neck and Shoulder Pain
  • pain of at least 3 months duration
  • able to comply with intervention schedule
Exclusion Criteria
  • Pregnancy
  • Refuse to give informed consent
  • spinal fracture
  • recent cervical spine or shoulder surgery
  • recent (3 months) chemotherapy/radiotherapy/ intervention

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Yoga GroupYoga@workParticipants in the intervention group engaged in a 8-week yoga program delivered at their place of work (IT companies). Sessions were group-based, prescribed three sessions per week during break time (30-mins).
Primary Outcome Measures
NameTimeMethod
Visual analogue scale for painchange from baseline to 8 weeks

100-mm visual analog scale (VAS), horizontal line ranging from 0mm (no pain) to 100mm (worst imaginable pain).

Secondary Outcome Measures
NameTimeMethod
Neck disability index (NDI)Change from baseline to 8-weeks

The NDI is a standard instrument for measuring self-rated disability due to neck pain.10-item, 50-point index; each of the 10 items is scored from 0 - 5. Higher points represent worse pain

Shoulder pain disability indexChange from baseline to 8-weeks

The SPADI is a 13-item patient completed instrument. Its categories include pain (5 items) and disability (8 items), overall total scores range from 0 to 130. Higher score represent worse disability

Trial Locations

Locations (1)

NMP Medical Reserach Institute

🇮🇳

Jaipur, Rajasthan, India

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