Strategies for Inflammation and Cardiovascular Disease (CVD) Prevention
- Conditions
- AtherosclerosisDiabetes
- Interventions
- Behavioral: Mindfulness-based stress reductionBehavioral: Nutrition Enhancement
- Registration Number
- NCT02165228
- Lead Sponsor
- Montana State University
- Brief Summary
The long-term goal of the proposed research is to identify and develop effective interventions to decrease persistent, low-level inflammation and risk of CVD. Stress is a substantial contributor to inflammation, and interactions among stress, inflammation, body mass index, and health behaviors have been measured. Mindfulness-based stress reduction (MBSR) is effective for stress reduction, has been shown to be effective for inflammation reduction in individuals with disease, and is a sustainable practice for individuals across the health spectrum. Diet strategies are an effective means of reducing inflammation for some individuals, but may not be successful for many people, as evidenced by the steady rise in obesity rates. The specific aims of this study are to 1) test the effectiveness of MBSR compared to an established intervention of a nutrition enhancement (NE) intervention for the reduction of inflammation, and 2) test the effectiveness of MBSR compared to a non-intervention control conditions (CON) for the reduction of inflammation. Men and women 25-45 years of age will be randomly assigned to participate in MBSR (n=60) or DIET (n=60) or CON (n=60) interventions for 16 weeks. Serum CRP concentrations, additional inflammatory cytokines (tumor necrosis factor-a, interleukin-6), cortisol diurnal profiles, anthropometrics, dietary intake, and all components of the metabolic syndrome will be measured pre- and post-intervention to elucidate underlying mechanisms and to determine whether health benefits beyond inflammation reduction occur.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 108
- Elevated waist circumference or BMI
- Participation in calorie restricted diet in previous 30 d
- Participation in stress reduction program in previous 30 d
- Take blood pressure, lipid lowering or anti-inflammatory medications
- Hypertension
- Diabetes
- Heart disease
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mindfulness-based stress reduction Mindfulness-based stress reduction Stress reduction class and behavioral intervention Nutrition Enhancement Nutrition Enhancement Nutrition education class and behavioral intervention
- Primary Outcome Measures
Name Time Method Inflammation Biomarkers 16 weeks C-reactive protein (CRP), tumor necrosis factor-alpha, interleukin-6
Metabolic Syndrome Extent 16 weeks Blood pressure, waist circumference, fasting glucose, fasting HDL, fasting triglycerides, number of components
- Secondary Outcome Measures
Name Time Method Waist to hip ratio 16 weeks Circumference of the waist/circumference of the hips
Cholesterol 16 weeks Fasting total cholesterol concentration
Insulin Resistance 16 weeks Fasting insulin concentration and homeostatic model assessment of insulin resistance (HOMA-IR)
Stress hormone levels 16 weeks Salivary cortisol concentration at 7 a.m., 12 and 4 p.m.
Perceived Stress 16 weeks Score from the perceived stress scale.
Depression 16 weeks Depression Score
BMI 16 weeks BMI = weight/height squared
Mindfulness 16 weeks Perception of mindfulness from subscale within the self-compassion scale questionnaire
Trial Locations
- Locations (1)
Montana State University
🇺🇸Bozeman, Montana, United States