Evaluation of two preventive training programs for the lumbar spine

Not Applicable

• Conditions: Healthy test subjects without acute medical conditions in a study to prevent lower back pain.; M54; Dorsalgia

• Registration Number: DRKS00033036
• Lead Sponsor: go-di GmbH

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Study Start: 2024-02-19
• Last Update Posted: 19 August 2024

Recruitment & Eligibility

• Status: Complete
• Sex: All
• Target Recruitment: 239

Inclusion Criteria

none

Exclusion Criteria

- manifestation of spinal disorders, e.g., acute disc herniation
- difficulty regarding reliable information, e.g., dementia
- no possibility of accessing the content via an electronic device (computer).

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Quality of life: SF-36 elicitation at the beginning of the study and again after 8 weeks

Secondary Outcome Measures

Name	Time	Method
fitness: inquiry: How do you rate your fitness-level? and performance of push-ups (number until exhaustion) and planks (time in seconds until exhaustion), measurement time points: at the beginning of the study and at 8 weeks for the final assessment.