Effects of two relaxation techniques on subclinical anxiety and neural processes in healthy Australian adults: a feasibility randomised controlled trial

Southern Cross University0 个研究点目标入组 40 人开始时间: 2023年7月5日最近更新: 2024年3月4日

试验速览

暂无简介。

•- Aged 18 or older
•- Mild anxiety (5-15 points on the Generalised Anxiety Disorder Scale (GAD-7)
•- Access to computer or smartphone for access to online session material
•- Availability for the duration of the eight week in-person intervention as well as availability one week before and after for pre-screening, filling out before and after questionnaires, and completion of documents

•- Clinical diagnosis of anxiety, depression, or other mental health disorder
•- Use of psychotropic medication (e.g., tranquillizers, sedatives or hypnotics)
•- Risky alcohol consumption, or illicit drug use (specifically hallucinogenic substances)
•- Adults with conditions interfering with the exercises (light stretching, relaxation in supine position)
•- Pregnancy
•- Regular meditation or relaxation practice in the past 6 months
•Those participating in the EEG sub-study also have the following criteria:
•- History of claustrophobia, i.e. intense fear of enclosed spaces
•- medical, psychiatric, or drug usage that might alter brain functioning

发起方