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Effect of Hamstring Stretching on Cervical Flexor Muscle Endurance

Not Applicable
Completed
Conditions
Healthy
Registration Number
NCT06897826
Lead Sponsor
Abant Izzet Baysal University
Brief Summary

The superficial posterior line is one of the eight main fascial lines defined on the body. One of the important muscle groups on this line is the hamstring muscle group. Studies have shown that various stretching methods applied to the hamstring muscle group affect the cervical region both in terms of range of motion and posture. As a result of this study, it was shown that deep neck flexor endurance increased in women who applied the PNF hold-relax method.

Detailed Description

The superficial posterior line is one of the eight main fascial lines defined on the body. One of the important muscle groups on this line is the hamstring muscle group. Studies have shown that various stretching methods applied to the hamstring muscle group affect the cervical region both in terms of range of motion and posture. Our aim in our study is to examine the effect of the proprioceptive neuromuscular stretching (PNF) method applied to the hamstring muscle group on the endura of the deep neck flexors based on these data.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
66
Inclusion Criteria
  • being female
  • being healthy in musculoskeletal conditions
Exclusion Criteria
  • being hypermobile

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Deep Neck Flexor Before and AfterTwo times in one day (before intervention, immediately after intervention)

Deep neck flexor endurance changes before and after PNF hamstring stretch

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Bolu Abant Izzet Baysal University

🇹🇷

Bolu, Merkez, Turkey

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